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Navigating transitions together.
Creating space for growth, healing, and new beginnings.
🐾 Next Pet Loss Support Group on 25 Oct 2pm-4pm. Register now.
Empowering Mental Well-being
A liminal space is that in-between phase of life - when one chapter has ended but the next hasn’t fully begun. In our counselling sessions, we gently journey with you through this transition, helping you find steadiness, meaning, and hope as you move forward.
About Me
Hi, my name is Chitra and I am the Founder, Counsellor and Psychotherapist at Liminal Mind Counselling. I believe we all carry the power to heal within us — sometimes, all it takes is a gentle push and the right support. That’s where I come in. As your counsellor, I offer a safe, compassionate space where you can share your challenges and work through them with guidance and clarity. With over 10 years of prior experience in recruitment, HR, and startups, I bring a unique understanding of workplace dynamics and career-related challenges.
I also offer discounted rate therapy for a limited time so if you are struggling with financial commitments, please get in touch about the rates.
Chitra Thakore
Founder, Counsellor and Psychotherapist
Education
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Master of Counselling, Monash University, Australia
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PG Dip. (HR and Organizational Psychology), SHRI, Singapore
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B.Sc (Psychology), University of Michigan, USA
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Certified Career Coach, The Career Planning and Adult Development Network, USA
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Provisional Clinical Member, Singapore Association for Counselling
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Gottman Method Couples Therapy, Level 1
Specialization
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Relationship Challenges (Romantic, Family Dynamics, LGBTQ+)
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Workplace stress and career navigation
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Anxiety and Depression
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Burnout and Stress Management
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Grief and Loss, including grief of losing a pet
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Addiction (Phone, Internet, Drug, Alcohol, Sex and more)
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Adjustment after relocation and life transition issues
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Other difficult life challenges.
Treatment Methodologies Used
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Solution-Focused Brief Therapy (SFBT)
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Cognitive Behavioural Therapy (CBT)
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Dialectical Behaviour Therapy (DBT)
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Person-Centred Therapy
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Acceptance and Commitment Therapy (ACT)
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Gottman Method for Couples Counselling (Level 1)
What we offer
Individual Counseling
Our individual counseling sessions are designed to address specific concerns and help you navigate life's challenges. Through a collaborative and supportive approach, we aim to empower you to overcome obstacles and live a fulfilling life.
Support for Couples
Our couples counseling focuses on enhancing communication, building trust, and strengthening relationships. We provide a neutral and supportive environment for couples to address conflicts, improve intimacy, and foster a deeper connection.
Family Therapy
Family therapy sessions aim to improve family dynamics, resolve conflicts, and strengthen bonds. By promoting understanding and effective communication, we help families navigate challenges together and create harmonious relationships.
Career Coaching
Unlock your potential with our professional career coaching and counseling services. Together, we’ll create a personalized plan that empowers you to achieve your professional dreams and to help you navigate your uniquecareer path.
Other offerings
Corporate Talks and Workshops
With a background in HR, I have a strong experience in hosting workshops and talks for corporate clients. Some topics I have covered are 'Preventing Workplace Harassment' , 'Promoting Psychological Safety' , 'Care-giver Stress Management' , 'Managing phone addiction for children' and more.
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Mentoring Students
I have been mentoring students from local JCs, polytechnics as well as university students. I offer support as you navigate your career journey especially in psychology, HR and counselling. I have successfully mentored 2 cohorts with SG Psych Stuff over 2 years and I am also continuing to mentor students with them as well.
Paws and Reflect
Pet Loss Support Group
Welcome to our Pet Loss Support Group, a safe space where you can honor the memory of your beloved pets Here, we encourage sharing stories and experiences, allowing you to connect with others who understand your journey. Together, we’ll explore effective coping strategies and help one another through the healing process Join us as we celebrate the love and joy our pets brought into our lives.
Client Stories
"My counsellor has been effective in listening to me from the very start, when i needed a listening and empathetic ear to my problems which have gave me a really low quality of life. My counsellor also had sessions put in place for me when I needed it the most and gave a slot for me even if it was last minute which I found it extremely useful. I needed solutions curb the toxic cycle my mind was going through, and i was guided through it. i will not say that I am all good or well, but i am definitely in a better space with proper help, which did not make me feel alone in this journey. i think those in need of help, should receive it as well, for i can feel the difference mentally."
Client S, Female, 21 year old,
"I feel more confident in facing any challenges and feel seen and heard. Thank you for your sessions!"
Client J, Male, 32
"The counseling sessions have provided me with a safe space to explore my thoughts and emotions. I highly recommend their services for anyone seeking mental well-being."
Client E, Female, 40